ridge gourd curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 128.3
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.7 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 2.1 g
- Protein: 0.4 g
View full nutritional breakdown of ridge gourd curry calories by ingredient
Number of Servings: 4
Ingredients
-
Ridge gourd
Onion
Sesame
Coriander seed
red chillies
Directions
Grind onion, sessam , coriander and d\red chillies along with tamarind and cook the ridge gourd pieces
Number of Servings: 4
Recipe submitted by SparkPeople user HARISARADA.
Number of Servings: 4
Recipe submitted by SparkPeople user HARISARADA.
