Fat Free Ranch Salad Dressing

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 17.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 182.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.6 g

View full nutritional breakdown of Fat Free Ranch Salad Dressing calories by ingredient



Number of Servings: 16

Ingredients

    1/2 cup non-fat cottage cheese
    1/2 cup non-fat sour cream
    2 tbs non-fat milk
    1 tbs dried, crushed parsley
    1 tbs dried dill weed
    1 tbs onion powder
    1 tbs dried onion flakes
    1 tbs garlic poder
    1 tsp salt
    1 tsp pepper

Directions

Put all ingredients into a Magic Bullet (or blender) and mix well. Makes 16 servings (about 2 tbs per serving).

Number of Servings: 16

Recipe submitted by SparkPeople user CHIREELS.