Turkey Lentil Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 8.5 g
  • Cholesterol: 64.0 mg
  • Sodium: 653.3 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 11.2 g
  • Protein: 28.3 g

View full nutritional breakdown of Turkey Lentil Chili calories by ingredient


Introduction

You can make this without the turkey if you want. You can make this without the turkey if you want.
Number of Servings: 5

Ingredients

    2 1/4 cups Lentils or one bag
    5cups water
    1lb Ground turkey
    1 chopped Onion
    1 can tomato sauce
    4 Tbsp Chili Powder
    2 Tbsp Cumin

Directions

Brown ground turkey. Add tomato sauce, chili powder, and cumin. Simmer for 30min. In a lagre pot bring water to boil, add lentils and simmer for 30min. Add meat mixture to lentils and cook another 30min. Makes 5 1cup servings. Serve with cheese and salsa if you want.

Number of Servings: 5

Recipe submitted by SparkPeople user LADYDUO.