Chayote Squash Kootu

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 70.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Chayote Squash Kootu calories by ingredient
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Submitted by: HARISARADA

Number of Servings: 6


    Chayote Squash
    yellow mung beans
    green chillies
    olive oil for seasoning


Cook beans and squash add salt and grind ginger , green chillies and coconut and mix in. Season with mustard and cumin seeds

Number of Servings: 6

Recipe submitted by SparkPeople user HARISARADA.


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