Pumpkin Bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 8.9 g
  • Cholesterol: 44.8 mg
  • Sodium: 209.6 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Bars calories by ingredient



Number of Servings: 24

Ingredients

    4 eggs
    1 1/2 cups sugar
    1/2 cup canola oil
    1/2 cup applesauce (unsweetened)
    1 (15 oz) can pumpkin puree
    1/2 cup whole wheat flour
    1 1/2 cups all-purpose flour
    2 tsp baking powder
    1 tsp baking soda
    2 tsp ground cinnamon
    3/4 tsp salt
    1/3 cup butter, softened
    3 oz Neufchatel cheese, softened
    1 Tbsp milk
    1 tsp vanilla
    2 cups powdered sugar

Directions

In a medium bowl, beat the eggs until foamy. Add the sugar, oil, applesauce, and pumpkin; beat on medium speed 2 minutes. Beat in the whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, and salt for 1 minute on low speed. Pour into a grease jelly roll pan and bake at 350 25-30 minutes or until edges are lightly browned and a toothpick inserted near the center comes out clean. Let cool. For the frosting, beat together the butter, cream cheese, milk, and vanilla. Beat in the powdered sugar; spread on bars. Cut into 24 pieces and serve.

Number of Servings: 24

Recipe submitted by SparkPeople user CLARINETCOOK1.