Leek, Pea & Potato Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 376.5
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,674.0 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 9.3 g
- Protein: 9.6 g
View full nutritional breakdown of Leek, Pea & Potato Soup calories by ingredient
Introduction
Yummy, warm hearty soup - SO good! Yummy, warm hearty soup - SO good!Number of Servings: 3
Ingredients
-
3 leek
24 oz potatoes
1 1/2 tbsps olive oil
1 tbsp canola oil
5 cups vegetable broth
2 cups peas
1/2 tsp parsley
3 dashes salt
1 dash pepper
Directions
Cut leeks (white part only) lengthwise into quarters.
Cut peel and quarter potatoes. Then thinly slice.
Cook leeks & potatoes in oil on low in a large saucepan...stirring occasionally until veggies are softened.
Add the broth & bring entire pot to a boil. Simmer, covered, for 10-15 minutes or until potatoes are very soft.
Stir in peas, parsley and (optional pinch of dried mint). Season with salt & pepper.
Simmer for 5 more minutes.
In blender or food processor, puree soup until very smooth & serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user MARINALYN.
Cut peel and quarter potatoes. Then thinly slice.
Cook leeks & potatoes in oil on low in a large saucepan...stirring occasionally until veggies are softened.
Add the broth & bring entire pot to a boil. Simmer, covered, for 10-15 minutes or until potatoes are very soft.
Stir in peas, parsley and (optional pinch of dried mint). Season with salt & pepper.
Simmer for 5 more minutes.
In blender or food processor, puree soup until very smooth & serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user MARINALYN.