Chicken and dumpling soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 2.0 g
  • Cholesterol: 43.6 mg
  • Sodium: 546.4 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.2 g

View full nutritional breakdown of Chicken and dumpling soup calories by ingredient


This is great comforting soup that is low in calories, but big on taste! This is great comforting soup that is low in calories, but big on taste!
Number of Servings: 15


    1 roasting chicken
    4 cans of chicken broth (low sodium)
    1 lb. Carrots chopped
    1small bunch of celery chopped
    1 small onion chopped
    2 sprigs of Rosemary stems discarded (dried=2tsp)
    2 sprigs of Thyme stems discarded (dried=2tsp)
    5 leaves fresh sage (dried=1tsp)
    1 lb package of dries potato gnocchi (pasta aisle)


Place the chopped carrots, onion, and celery in a pressure cooker over medium heat. Skin the roasting chicken and add the chicken to the pressure cooker on to of the vegetables. Add 1 can of chicken broth and the rosemary, thyme, and sage (all chopped). Place the lid on the cooker and cook at pressure for 20 min.
After 20 min, release the pressure and remover the chicken from the pot being sure not to leave any bones behind. Remove the meat from the chicken, chop and return to the pressure cooker. add the rest of the chicken broth (3 more cans) and bring to a boil. Add the Gnocchi and cook for 5 min or until it floats. Salt and pepper to taste and serve hot!

Number of Servings: 15

Recipe submitted by SparkPeople user JEDIGIRL76.