beef stroganoff


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 477.4
  • Total Fat: 26.3 g
  • Cholesterol: 81.7 mg
  • Sodium: 117.6 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.8 g

View full nutritional breakdown of beef stroganoff calories by ingredient


Introduction

This beef stroganoff is a generalization of Julia Childs from her french cooking cook books. So you can also look that recipe up for more detailed instructions.

Add salt and pepper to taste when cooking both the onions and mushrooms as well as the beef. I also added 1 Tbsp of paprika which is very traditional for a more Hungarian version of the dish.
This beef stroganoff is a generalization of Julia Childs from her french cooking cook books. So you can also look that recipe up for more detailed instructions.

Add salt and pepper to taste when cooking both the onions and mushrooms as well as the beef. I also added 1 Tbsp of paprika which is very traditional for a more Hungarian version of the dish.

Number of Servings: 6

Ingredients

    1.2 lbs of ground beef
    1.5 cups of sliced mushrooms
    1/2 of an onion chopped
    8 oz of spiral pasta
    1 cup of lowfat buttermilk
    .2 cup of half and half
    1 Tbs of corn starch
    1 cup of red wine

Directions

Serves 6 - but not with a full serving of pasta (only used 4 servings of pasta)

Saute the mushrooms in vegetable oil for 5 mins or until lightly brown, then add chopped onions and cook for 1 minute. Transfer the mushrooms and onions to a bowl. Brown the hamburger meat in the same pan on medium/high heat until brown. Put the browned meat in a bowl. Now add the red wine and reduce until have of the liquid remains in the pan. Then add the half and half, buttermilk and 1 Tbs of corn starch and whisk until slightly thickened. This will take about 5 minutes of simmering. Cook the pasta until desired doneness, drain. Once the sauce has thickened put the beef, mushrooms, and onion back into the sauce. Pour sauce over pasta and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user GENISSE.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    This was very good. I was a little skeptical because there was no sour cream. I did add Worcestershire sauce (2 TBS) and 1/4 Cup Fat Free Sour Cream. - 12/8/10


  • no profile photo


    can you post the amounts and directions - 12/5/10

    Reply from GENISSE (12/5/10)
    I just updated the recipe, sorry I didn't add that I was just posting so my fiance and I could get our calories from dinner.