Light Corn Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 9.9 g
  • Cholesterol: 20.2 mg
  • Sodium: 466.8 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Light Corn Casserole calories by ingredient


Introduction

This recipe came from Cooking Light Magazine. Yum! This recipe came from Cooking Light Magazine. Yum!
Number of Servings: 8

Ingredients

    1 box Jiffy corn bread mix
    1/4 cup egg substitute (or 1 egg)
    1/4 cup butter, melted
    8 oz. plain low-fat yogurt
    1 can cream-style corn
    1 can corn, drained

Directions

Mix all ingredients and pour into 8" square pan sprayed with cooking spray. Cook at 350 degrees for 45 minutes or until set. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PMGOHIO.