Light Corn Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 9.9 g
  • Cholesterol: 20.2 mg
  • Sodium: 466.8 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.0 g

View full nutritional breakdown of Light Corn Casserole calories by ingredient
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This recipe came from Cooking Light Magazine. Yum! This recipe came from Cooking Light Magazine. Yum!
Number of Servings: 8


    1 box Jiffy corn bread mix
    1/4 cup egg substitute (or 1 egg)
    1/4 cup butter, melted
    8 oz. plain low-fat yogurt
    1 can cream-style corn
    1 can corn, drained


Mix all ingredients and pour into 8" square pan sprayed with cooking spray. Cook at 350 degrees for 45 minutes or until set. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PMGOHIO.

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