Cashew Butter Sauce

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 60.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.7 g

View full nutritional breakdown of Cashew Butter Sauce calories by ingredient


Introduction

From Nava Atlas From Nava Atlas
Number of Servings: 16

Ingredients

    * 2 teaspoons olive oil
    * 1/2 medium red, orange, or yellow bell pepper, finely diced
    * 2 to 3 scallions, minced
    * 1 cup finely diced tomato
    * 1 tablespoon unbleached white flour
    * 1 cup vegetable stock or water
    * 1/2 cup cashew butter
    * 1/2 teaspoon good-quality curry powder
    * 1/2 teaspoon minced fresh or jarred ginger, optional
    * Salt and freshly ground pepper to taste

Directions

Heat the oil in a saucepan. Add the bell pepper and scallions and cook over medium-low heat until the bell pepper softens, about 4 minutes.

Add the tomato and cook for 3 to 4 minutes longer, stirring, until it softens.

Sprinkle the flour in and stir until well blended with the vegetables. Pour in the water and bring to a gentle simmer.

Whisk in the cashew butter, then add the curry and optional ginger. Cook for another 2 to 3 minutes, until smooth and thick. Season with salt and pepper, then serve at once. Or, cover until needed, then heat through before serving.

Serving Size: 2 tbsp.

Number of Servings: 16

Recipe submitted by SparkPeople user SOPHIALARA.