Hamburg Soup, 2 cup serving

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.5
  • Total Fat: 11.3 g
  • Cholesterol: 39.9 mg
  • Sodium: 1,012.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.9 g

View full nutritional breakdown of Hamburg Soup, 2 cup serving calories by ingredient
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Introduction

Low cal, filling soup. This one has no potatoes as many of the other hamburger soup recipes do. Makes about 16 cups. Low cal, filling soup. This one has no potatoes as many of the other hamburger soup recipes do. Makes about 16 cups.
Number of Servings: 8

Ingredients

    Ground beef, lean, 15 oz
    Carrots, raw, 3 medium
    Celery, raw, 1 stalk, large
    Onions, raw, 1 large
    Vegetable Juice Cocktail (V8), 46 fl oz
    Water, tap, 4 cup (8 fl oz)
    Cabbage, fresh, 1 head, small
    Pepper, black, 0.50 tbsp
    Salt, 0.50 tbsp
    Can of Cut Green Beans

Directions

Brown beef in large pot, remove from pot.
Saute celery, onion, and carrot with a little Pam or olive oil.
Return beef to pot, add V8 juice and water - bring to a boil.
Add chopped cabbage, salt and pepper.
Simmer 1 hour or until cabbage is desired tenderness.
Add drained can of green beans in about 10 minutes before eating.

Number of Servings: 8

Recipe submitted by SparkPeople user PLINDA.

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