Skinny Chick Chick Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 124.9
- Total Fat: 5.5 g
- Cholesterol: 42.5 mg
- Sodium: 116.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.4 g
- Protein: 12.8 g
View full nutritional breakdown of Skinny Chick Chick Salad calories by ingredient
Introduction
I made this sald with left over roast chicken. It can be put on top of salad greens or on whole wheat bread. Serve with a vegi if making a sand. because there is already an apple in the salad. I made this sald with left over roast chicken. It can be put on top of salad greens or on whole wheat bread. Serve with a vegi if making a sand. because there is already an apple in the salad.Number of Servings: 8
Ingredients
-
1/2- roasted chicken (bone and skin removed)
1/4-cup fat free mayo
1/4- light sour cream
2- celery stalks choppped
1- large apple cored and cubed
1/4- chopped pecans
1/2- tsp thyme, rosemary, whatever good herb you have
Directions
Shred chicken and place in bowl.
Place all other ingredients in the bowl, mix up with a spoon until combined.
I like to make mine the night before... but It would be good right away!
Number of Servings: 8
Recipe submitted by SparkPeople user TIFFANYTHORSON.
Place all other ingredients in the bowl, mix up with a spoon until combined.
I like to make mine the night before... but It would be good right away!
Number of Servings: 8
Recipe submitted by SparkPeople user TIFFANYTHORSON.