BEEF CHILI

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 5.8 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,464.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.3 g

View full nutritional breakdown of BEEF CHILI calories by ingredient


Introduction

BITE SIZE PIECES OF BEEF ROUND IN A SLOW COOKED CHILI SAUCE BITE SIZE PIECES OF BEEF ROUND IN A SLOW COOKED CHILI SAUCE
Number of Servings: 12

Ingredients

    * Beef, round steak, 48 oz (remove)
    * Vegetable Juice Cocktail (V8), 4 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * Chili powder, 8 tbsp (remove)
    * *Cumin seed, 4 tbsp (remove)
    * Salt, 2 tbsp (remove)
    * *Hot Chili Peppers, 4 pepper (remove)
    * Sun Dried Tomatoes, .5 cup (remove)

Directions

BROWN BEEF
ADD ONION RAW SAUTE WITH BEEF
ADD HALF SPICES SAUTE WITH ABOVE 3 MIN
GROUND CUMIN NOT SEEDS
ADD TOMATO JUICE
ADD SUN DRIED TOMS
ADD CHILI PEPPERS
COOK 2.5 TO 3 HOURS ON A LOW SIMMER UNTIL BEEF IS TENDER
ADD OR OMIT SPICES TO HOW MUCH HEAT YOU WANT
SERVE WITH RICE OR CRACKERS
OPTIONAL TOPPING CHOPPED ONION, SOY CHEEDER

Number of Servings: 12

Recipe submitted by SparkPeople user ZZGISH.