Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 64.6 mg |
| Sodium | 1,464.5 mg |
| Potassium | 872.3 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.7 g |
| Protein | 28.3 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 53.7 % |
|---|---|
| Vitamin B-6 | 41.7 % |
| Vitamin C | 109.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.8 % |
| Copper | 9.9 % |
| Folate | 5.7 % |
| Iron | 28.2 % |
| Magnesium | 13.4 % |
| Manganese | 14.6 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 29.3 % |
| Riboflavin | 16.8 % |
| Selenium | 34.7 % |
| Thiamin | 11.6 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEEF CHILI
View the full BEEF CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEEF CHILI
150 calories of Beef, round steak, (4 oz)
17 calories of Vegetable Juice Cocktail (Original V8), (2.67 fl oz)
16 calories of Chili powder, (0.67 tbsp)
7 calories of Cumin seed, (0.33 tbsp)
6 calories of Hot Chili Peppers, (0.33 pepper)
6 calories of Sun Dried Tomatoes, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 tbsp)
Calories per serving of BEEF CHILI
150 calories of Beef, round steak, (4 oz)
17 calories of Vegetable Juice Cocktail (Original V8), (2.67 fl oz)
16 calories of Chili powder, (0.67 tbsp)
7 calories of Cumin seed, (0.33 tbsp)
6 calories of Hot Chili Peppers, (0.33 pepper)
6 calories of Sun Dried Tomatoes, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 tbsp)
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