Arabic Palestinian Falafel
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 54.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 87.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 5.4 g
- Protein: 3.8 g
View full nutritional breakdown of Arabic Palestinian Falafel calories by ingredient
Number of Servings: 30
Ingredients
-
2 cups dry chick peas
1 cup dry fava beans
3 medium onions
1 parsley
3 tsp cumin powder
1 tsp curry powder
3 tsp coriander
1 tsp salt
1 tsp black pepper
3 tsp garlic powder (or fresh)
Directions
Soak chick peas and fava beans separately for 1 day. Then grind separately. Grind parsley, onion, and spices. Mix all together excluding the oil. (MORE INSTRUCTIONS TO COME)
There is more oil that is used but I didn't want included with the calorie count.
Makes about 30 2" patties.
Number of Servings: 30
There is more oil that is used but I didn't want included with the calorie count.
Makes about 30 2" patties.
Number of Servings: 30