Arabic Palestinian Falafel

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Arabic Palestinian Falafel calories by ingredient



Number of Servings: 30

Ingredients

    2 cups dry chick peas
    1 cup dry fava beans
    3 medium onions
    1 parsley
    3 tsp cumin powder
    1 tsp curry powder
    3 tsp coriander
    1 tsp salt
    1 tsp black pepper
    3 tsp garlic powder (or fresh)

Directions

Soak chick peas and fava beans separately for 1 day. Then grind separately. Grind parsley, onion, and spices. Mix all together excluding the oil. (MORE INSTRUCTIONS TO COME)

There is more oil that is used but I didn't want included with the calorie count.

Makes about 30 2" patties.

Number of Servings: 30