Masoor Dal (Orange Split Lentil in Olive oil)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 598.5 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Masoor Dal (Orange Split Lentil in Olive oil) calories by ingredient


Introduction

Masoor ki Dal hyderabadi style. Masoor ki Dal hyderabadi style.
Number of Servings: 4

Ingredients

    *Raw Orange Masoor dal - 1cup
    Olive Oil, 1 tbsp
    *Swad Ginger & Garlic Paste, 5 gram(s)
    Salt, 1 tsp
    *Red Pepper Powder (Corse) - Wang, 1 tsp
    Turmeric, ground, 0.5 tsp

Directions

Mix onions and ginger garlic paste, chill powder, turmeric powder, turmeric powder and cumin seeds with the hot olive oil. Let the onions become soft then add washed masoor dal to the mix and mix it will, add a 2 cups of water and let it simmer for 10 mins add curry leaves and green chilli mix it and let it simmer for 5 mis.

Number of Servings: 4

Recipe submitted by SparkPeople user SAS1973.