Tasty Cereal Bars
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 132.5
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 72.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 1.8 g
- Protein: 3.9 g
View full nutritional breakdown of Tasty Cereal Bars calories by ingredient
Introduction
A mix of cereals and types of peanuts, for an energy boost or a good snack A mix of cereals and types of peanuts, for an energy boost or a good snackNumber of Servings: 20
Ingredients
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3/4c peanut butter smooth style(or chunky)
1/4c raisins and 1/4c peanuts
1/2c grape nut cereal
1 cup cheerios
2 cups bite sized shredded wheat spoon size
Directions
slightly crush cheerios/shredded wheat and nuts in a bag.
Microwave pb, corn syrup, and sugar till it boils then stirl in the cereal mix, raisins and nuts put in a pan cool and cut into 20 equal sized bars. Wrap in plastic for storage
Number of Servings: 20
Recipe submitted by SparkPeople user BITT3RSW33T3.
Microwave pb, corn syrup, and sugar till it boils then stirl in the cereal mix, raisins and nuts put in a pan cool and cut into 20 equal sized bars. Wrap in plastic for storage
Number of Servings: 20
Recipe submitted by SparkPeople user BITT3RSW33T3.
Member Ratings For This Recipe
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MIDNIGHTSSPARK
