Tasty Cereal Bars


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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.8 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.9 g

View full nutritional breakdown of Tasty Cereal Bars calories by ingredient
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Introduction

A mix of cereals and types of peanuts, for an energy boost or a good snack A mix of cereals and types of peanuts, for an energy boost or a good snack
Number of Servings: 20

Ingredients

    3/4c peanut butter smooth style(or chunky)
    1/4c raisins and 1/4c peanuts
    1/2c grape nut cereal
    1 cup cheerios
    2 cups bite sized shredded wheat spoon size

Directions

slightly crush cheerios/shredded wheat and nuts in a bag.
Microwave pb, corn syrup, and sugar till it boils then stirl in the cereal mix, raisins and nuts put in a pan cool and cut into 20 equal sized bars. Wrap in plastic for storage

Number of Servings: 20

Recipe submitted by SparkPeople user BITT3RSW33T3.

TAGS:  Snacks |

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Member Ratings For This Recipe


  • Incredible!
    These are super good. My husband and I love them.
    There are some great high value cereal coupons here:
    http://printablecouponsanddeals.com/2013
    /10/general-mills-cereal-for-as-low-as
    -1-05-a-box-staring-10-27-at-walgreens.html
    - 10/25/13

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