Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.8 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.1 g |
| Protein | 3.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.6 % |
| Calcium | 2.1 % |
| Copper | 3.9 % |
| Folate | 5.5 % |
| Iron | 9.8 % |
| Magnesium | 8.0 % |
| Manganese | 5.5 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.6 % |
| Selenium | 1.5 % |
| Thiamin | 4.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Cereal Bars
View the full Tasty Cereal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Cereal Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
27 calories of Brown Sugar, (0.05 cup, unpacked)
17 calories of Shredded Wheat Spoon Size Cereal, (0.10 cup (1 serving))
13 calories of Post Grape-Nuts Cereal, (0.03 cup (1 serving))
9 calories of Peanuts, dry-roasted, (0.01 cup)
5 calories of Cheerios Cereal, original , (0.05 cup (1 serving))
4 calories of Raisins, (0.01 cup (not packed))
Calories per serving of Tasty Cereal Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
27 calories of Brown Sugar, (0.05 cup, unpacked)
17 calories of Shredded Wheat Spoon Size Cereal, (0.10 cup (1 serving))
13 calories of Post Grape-Nuts Cereal, (0.03 cup (1 serving))
9 calories of Peanuts, dry-roasted, (0.01 cup)
5 calories of Cheerios Cereal, original , (0.05 cup (1 serving))
4 calories of Raisins, (0.01 cup (not packed))
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