Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 132.5
Total Fat 6.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 72.8 mg
Potassium 154.8 mg
Total Carbohydrate 20.8 g
Dietary Fiber 1.8 g
Sugars 11.1 g
Protein 3.9 g
Vitamin A 1.3 %
Vitamin B-12 2.5 %
Vitamin B-6 6.2 %
Vitamin C 0.6 %
Vitamin D 1.0 %
Vitamin E 5.6 %
Calcium 2.1 %
Copper 3.9 %
Folate 5.5 %
Iron 9.8 %
Magnesium 8.0 %
Manganese 5.5 %
Niacin 11.7 %
Pantothenic Acid 1.0 %
Phosphorus 7.6 %
Riboflavin 3.6 %
Selenium 1.5 %
Thiamin 4.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Cereal Bars

View the full Tasty Cereal Bars Recipe & Instructions
Submitted by: BITT3RSW33T3
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Cereal Bars

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

27 calories of Brown Sugar, (0.05 cup, unpacked)

17 calories of Shredded Wheat Spoon Size Cereal, (0.10 cup (1 serving))

13 calories of Post Grape-Nuts Cereal, (0.03 cup (1 serving))

9 calories of Peanuts, dry-roasted, (0.01 cup)

5 calories of Cheerios Cereal, original , (0.05 cup (1 serving))

4 calories of Raisins, (0.01 cup (not packed))


Nutrition & Calorie Comments  

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