Turkey Pumpkin Chili

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 362.5

Total Fat: 12.4 g
Cholesterol: 85.7 mg
Sodium: 275.7 mg
Total Carbs: 37.6 g
Dietary Fiber: 4.1 g
Protein: 27.3 g

View full nutritional breakdown of Turkey Pumpkin Chili calories by ingredient

Introduction

Starting with a thick pumpkin soup base and adding turkey and rice makes this a deliciously different take on classic chili recipes. Starting with a thick pumpkin soup base and adding turkey and rice makes this a deliciously different take on classic chili recipes.

Minutes to Prepare: 2

Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 cups Pumpkin Squash Soup (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1329462)

1 pound extra lean ground turkey

2 cups Trader Joe's Microwaveable Brown Rice

2 tsp chili powder

Directions

Brown turkey in a large sauce pan and add frozen rice to reheat and cook through. Once turkey meat is browned, add soup and chili powder and stir to combine. Heat soup through.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KITHKINCAID.