Portobella Mushroom burger

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 547.2
  • Total Fat: 34.3 g
  • Cholesterol: 39.6 mg
  • Sodium: 930.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 28.5 g

View full nutritional breakdown of Portobella Mushroom burger calories by ingredient
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Introduction

Portobella mushroom burgers cooked to perfection Portobella mushroom burgers cooked to perfection
Number of Servings: 1

Ingredients

    Portabella Mushrooms, 100 grams (remove)
    Provolone Cheese, 1 slice (1 oz) (remove)
    Oikos Organic Greek Yogurt, Plain, 3 oz (remove)
    *Pesto Sauce, .25 cup (remove)
    Ezekiel 4:9 Sprouted Grain Bread (1 slice), 1 serving (remove)
    Spinach, fresh, .25 cup (remove)

Directions

grill portobella muchrooms on grill or george foreman for 10 mins on each side.
Sautee onions and garlic to taste on stove top
1/4 cup of plain greek yogurt and pesto sauce to taste - mix in bowl
Grill hamburger buns
argular or spinach - 1/2 cup
Provone cheese

Spread pesto on both sides of bun, stack one portobella mushroom w/ spinach, onions provolone cheese and place other half of mushroom on it.

makes 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TRACIP11.

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