Quinoa Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.7
  • Total Fat: 18.7 g
  • Cholesterol: 103.4 mg
  • Sodium: 194.3 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.4 g

View full nutritional breakdown of Quinoa Meatloaf calories by ingredient
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Number of Servings: 8

Ingredients

    16 oz ground beef
    2 eggs
    1 cup quinoa flakes
    4 Tbsp ketchup
    1 cup milk
    Salt, pepper & garlic powder

Directions

Mix all ingredients, shape into loaf on a cookie sheet and bake at 350 degrees for 60 minutes, or until no longer pink in the middle. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANSONSMOMMY.

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