Amy's Vegetarian Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 1.2 g
  • Cholesterol: 7.9 mg
  • Sodium: 1,048.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Amy's Vegetarian Pasta Salad calories by ingredient
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This is truly a side dish. An easy side dish to bring to a potluck pic-nic or BBQ. This is truly a side dish. An easy side dish to bring to a potluck pic-nic or BBQ.
Number of Servings: 12


    1 package of tri-colored or vegetable pasta
    1 package of Good Seasons italian dressing (Fat Free minutely reduces the caloric value of dish)
    1 Green Bell Pepper, diced
    1 Yellow Bell Pepper, diced
    1 Red Bell Pepper, diced
    1 large onion diced
    2 gloves of fresh garlic
    1 package of frozen mixed vegetables
    1 15oz can kidney beans
    1/4 cup parm. cheese


Cook pasta
Cook frozen mixed veggies
Drain pasta and veggies
Sautee` Onion, Peppers, and garlic of 5 mins (peppers should be crisp)
Mix everything together in large bowl, add packaged dressing and parm. cheese and refrigerate and serve

Number of Servings: 12

Recipe submitted by SparkPeople user AMYRENEE1967.

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