Amy's Vegetarian Pasta Salad
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 156.5
- Total Fat: 1.2 g
- Cholesterol: 7.9 mg
- Sodium: 1,048.5 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 4.7 g
- Protein: 6.8 g
View full nutritional breakdown of Amy's Vegetarian Pasta Salad calories by ingredient
Introduction
This is truly a side dish. An easy side dish to bring to a potluck pic-nic or BBQ. This is truly a side dish. An easy side dish to bring to a potluck pic-nic or BBQ.Number of Servings: 12
Ingredients
-
1 package of tri-colored or vegetable pasta
1 package of Good Seasons italian dressing (Fat Free minutely reduces the caloric value of dish)
1 Green Bell Pepper, diced
1 Yellow Bell Pepper, diced
1 Red Bell Pepper, diced
1 large onion diced
2 gloves of fresh garlic
1 package of frozen mixed vegetables
1 15oz can kidney beans
1/4 cup parm. cheese
Directions
Cook pasta
Cook frozen mixed veggies
Drain pasta and veggies
Sautee` Onion, Peppers, and garlic of 5 mins (peppers should be crisp)
Mix everything together in large bowl, add packaged dressing and parm. cheese and refrigerate and serve
Number of Servings: 12
Recipe submitted by SparkPeople user AMYRENEE1967.
Cook frozen mixed veggies
Drain pasta and veggies
Sautee` Onion, Peppers, and garlic of 5 mins (peppers should be crisp)
Mix everything together in large bowl, add packaged dressing and parm. cheese and refrigerate and serve
Number of Servings: 12
Recipe submitted by SparkPeople user AMYRENEE1967.