Turkey Rice Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 4.7 g
  • Cholesterol: 39.0 mg
  • Sodium: 392.4 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 18.1 g

View full nutritional breakdown of Turkey Rice Soup calories by ingredient


Introduction

Turkey & Rice Soup (specially for after Thanksgiving and Christmas) Turkey & Rice Soup (specially for after Thanksgiving and Christmas)
Number of Servings: 6

Ingredients

    Ingredients:
    Turkey (light meat), 2 cup, chopped or diced
    Carrots, raw, 1 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Celery, raw, .5 cup, diced
    Butter, salted, 1 tbsp
    *Wheat flour, white, bread, enriched, .25 cup
    Chicken Broth, 2 cup (8 fl oz)
    *Brown Rice, long grain, 3 cup


Directions

Melt buttter in a saucepan, and then add the carrots, mushrooms, celery and onion. Cook until vegetables are crisp/tender. Stir in flour, add broth and milk gradually. Whisking until blended. Reduce heat to simmer. ADd prepared rice and turkey. Cook for 30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user HALLMANCLAN.