Yogart chicken salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.9
- Total Fat: 2.5 g
- Cholesterol: 71.2 mg
- Sodium: 705.6 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.5 g
- Protein: 30.0 g
View full nutritional breakdown of Yogart chicken salad calories by ingredient
Introduction
A great recipe to make the night before A great recipe to make the night beforeNumber of Servings: 4
Ingredients
-
2 chicken breasts, cooked
3/4 Plain low fat yogart
1 cup of Seedless grapes
1tsp ground ginger
1 tsp salt
1tsp of yellow mustard
Directions
you will need a medium size bowl/container with a lid
cut the grapes in half and add into the bowl
Cut the chicken into bite size pieces and add
Put in the yogart, you might want to use more/less depending on your taste
add the ginger, mustard and salt
Combine all, cover and chill
Number of Servings: 4
Recipe submitted by SparkPeople user ALTOMAMA.
cut the grapes in half and add into the bowl
Cut the chicken into bite size pieces and add
Put in the yogart, you might want to use more/less depending on your taste
add the ginger, mustard and salt
Combine all, cover and chill
Number of Servings: 4
Recipe submitted by SparkPeople user ALTOMAMA.