Crock Pot Cube Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.0
- Total Fat: 22.3 g
- Cholesterol: 74.9 mg
- Sodium: 465.7 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 0.8 g
- Protein: 22.2 g
View full nutritional breakdown of Crock Pot Cube Steak calories by ingredient
Introduction
This is a healthier variation from my orginal recipe. I had to make changes to suit heart healthy living. This is a healthier variation from my orginal recipe. I had to make changes to suit heart healthy living.Number of Servings: 4
Ingredients
-
4 (4oz) cube steak
5 tbsps onion flakes (dried)
1 cup fresh mushrooms
1 cup water
1 cup 2% milk
1 tbsp flour
tsp beef bullion low sodium
Directions
Brown cube steak and place in crock pot. Mix water, milk, flour, beef bullion, mushrooms, and onion flakes in a bowl. Pour over cube steak. Cook on low 6-8 hours or until meat is tender.
Number of Servings: 4
Recipe submitted by SparkPeople user RNADN2000.
Number of Servings: 4
Recipe submitted by SparkPeople user RNADN2000.