Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.2 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.1 g

View full nutritional breakdown of Green Smoothie calories by ingredient


Introduction

From Whole Foods Website. All you taste is the berries and banana yummy! From Whole Foods Website. All you taste is the berries and banana yummy!
Number of Servings: 2

Ingredients

    1 1/2 cup light plain soy milk
    1 cup chopped fresh Kale
    1 cup chopped fresh Spinach
    1 cup frozen blueberries
    1 medium banana

Directions

Combine Silk, banana, kale, spinach and berries in a blender and blend until smooth.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MESIURBI.