Apple Endive Salad with grapes and pecans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 10.2 g
  • Cholesterol: 6.8 mg
  • Sodium: 88.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 13.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Apple Endive Salad with grapes and pecans calories by ingredient
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Number of Servings: 6


    Apples, fresh, 2 small (2-1/2" dia)
    Endive, 4 head
    Grapes, 2 cup, seedless
    Pecans, .5 cup, chopped
    Light Cream (coffee cream or table cream), .25 cup
    Yogurt, plain, skim milk, .25 cup (8 fl oz)
    Cider Vinegar, 2 tbsp


mix cream, yogurt and vinegar with salt and pepper
cut endive into 1" sections
slice apple thinly and add
add grapes and toasted pecans
toss with dressing and serve immediately

Number of Servings: 6

Recipe submitted by SparkPeople user CROWNECAKES.

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