Apple Endive Salad with grapes and pecans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 193.5
- Total Fat: 10.2 g
- Cholesterol: 6.8 mg
- Sodium: 88.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 13.0 g
- Protein: 6.5 g
View full nutritional breakdown of Apple Endive Salad with grapes and pecans calories by ingredient
Number of Servings: 6
Ingredients
-
Apples, fresh, 2 small (2-1/2" dia)
Endive, 4 head
Grapes, 2 cup, seedless
Pecans, .5 cup, chopped
Light Cream (coffee cream or table cream), .25 cup
Yogurt, plain, skim milk, .25 cup (8 fl oz)
Cider Vinegar, 2 tbsp
Directions
mix cream, yogurt and vinegar with salt and pepper
cut endive into 1" sections
slice apple thinly and add
add grapes and toasted pecans
toss with dressing and serve immediately
Number of Servings: 6
Recipe submitted by SparkPeople user CROWNECAKES.
cut endive into 1" sections
slice apple thinly and add
add grapes and toasted pecans
toss with dressing and serve immediately
Number of Servings: 6
Recipe submitted by SparkPeople user CROWNECAKES.