Whole Wheat cheese and Mushroom Quesedilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 11.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 330.8 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Whole Wheat cheese and Mushroom Quesedilla calories by ingredient

Number of Servings: 1


    1 Whole Wheat Tortilla
    1/4 cup shredded cheddar
    1/4 cup sliced cooked mushrooms


Lay tortilla on stick-free pan on medium heat
spread cheese and mushrooms evenly
fold over and flip a few times after sheese melts

Number of Servings: 1

Recipe submitted by SparkPeople user FANCYMOMMA.