Mel's Kitchen Crock Pot Roast
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 345.8
- Total Fat: 5.9 g
- Cholesterol: 77.6 mg
- Sodium: 149.4 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 6.6 g
- Protein: 36.4 g
View full nutritional breakdown of Mel's Kitchen Crock Pot Roast calories by ingredient
Number of Servings: 20
Ingredients
-
1 Beef, round steak 6 lb)
2 Onions (chopped)
6 Potatoes (medium sized, peeled & cubed)
6 Potatoes (small) (peeled & cubed)
6 Carrots (medium sized, peeled & sliced)
2 cans green beans
2 cans yellow corn
1 tsp Garlic powder
4 tsp Yellow Mustard
8oz Red Wine
2 packages of "Brown Gravy" Mix
Directions
Put everything in the crock pot for 8 hours then serve.
NOTE: You may need to split the recipe in half to fit it all in the crock pot (depending on the size of your crock pot).
Number of Servings: 20
Recipe submitted by SparkPeople user NOMOREGODDESS.
NOTE: You may need to split the recipe in half to fit it all in the crock pot (depending on the size of your crock pot).
Number of Servings: 20
Recipe submitted by SparkPeople user NOMOREGODDESS.