Tasty Cabbagestuff
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 214.2
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 152.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 5.7 g
- Protein: 14.0 g
View full nutritional breakdown of Tasty Cabbagestuff calories by ingredient
Number of Servings: 12
Ingredients
-
2 tbs turbinado sugar
3 tbs olive oil
1 med onion, chopped
1 med head cabbage, shredded
2 golden delicious apples, cored & thinly sliced
8 (~2 lbs) butter red potatoes, sliced into 1/4" rounds
1 recipe breakfast susej (see: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1379473 ; make ahead), cut into bite sizes
1 tbs ground black pepper
salt (optional, not included in nutrition)
1 c veggie broth + 1/4 c water
Directions
In skillet, brown sugar in oil over medium-high heat, stirring often. Reduce heat to medium and saute onion until golden.
Transfer onion to (large) stock pot; stir in cabbage and apples thoroughly. Top cabbage mix with sliced potato; top potato with susej; season; and pour broth+water over the whole lot. Bring quickly to a boil, cover, reduce heat, and simmer until potatoes pierce easily with fork (45-60 minutes). Stir before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user RADIOISOTOPE.
Transfer onion to (large) stock pot; stir in cabbage and apples thoroughly. Top cabbage mix with sliced potato; top potato with susej; season; and pour broth+water over the whole lot. Bring quickly to a boil, cover, reduce heat, and simmer until potatoes pierce easily with fork (45-60 minutes). Stir before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user RADIOISOTOPE.