Pineapple Chicken with Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.1
  • Total Fat: 4.3 g
  • Cholesterol: 20.6 mg
  • Sodium: 239.2 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Pineapple Chicken with Rice calories by ingredient


Introduction

Pineapple chicken with Rice and Peas Pineapple chicken with Rice and Peas
Number of Servings: 4

Ingredients

    2 chicken breast (about 2 pounds)
    1 can of pineapple chuncks
    1 can peas drained
    1 cup rice
    1 tbsp olive oil

Directions

cook chicken in pan with 1/2 cup pineapple juice and olive oil
cook rice in seperate pan
Heat peas in seperate pan
When rice is done place pineapple chunks on top to warm
When chicken and peas are done combine all ingredients in one pan and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user RACEMOM576900.