broccoli, chicken, cheese, rice casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 5.8 g
  • Cholesterol: 41.1 mg
  • Sodium: 777.7 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.8 g

View full nutritional breakdown of broccoli, chicken, cheese, rice casserole calories by ingredient
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Number of Servings: 6

Ingredients

    4 cups Broccoli Florettes
    2 cups rice
    3 boneless, skinless chicken thighs
    1 can cream of mushroom soup
    1 can cream of chicken soup
    1 cup shredded 4 cheese Mexican blend cheese
    4 cups low sodium, fat free chicken broth

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user ILJEWEL.

TAGS:  Poultry |

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