turkey soup, virtuous


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 11.6 g
  • Cholesterol: 62.7 mg
  • Sodium: 652.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 22.4 g

View full nutritional breakdown of turkey soup, virtuous calories by ingredient



Number of Servings: 8

Ingredients

    olive oil, 3 tsp
    Ground Turkey, 454 grams
    Onions, raw, 1 medium (2-1/2" dia) )
    Garlic, 2 cloves
    Cabbage, fresh, .5 head, medium (about 5-3/4" dia) Chicken stock, home-prepared, 6 cup
    orzo, 1 serving
    Canned Tomatoes, 1.5 large
    Basil, 2 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tsp

Directions

serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user CASLESS.

Member Ratings For This Recipe


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    Incredible!
    Yummy. I substituted extra lean ground chicken and low sodium chicken broth. - 1/25/11