Healthy Homemade Pizza

Healthy Homemade Pizza
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.2
  • Total Fat: 17.9 g
  • Cholesterol: 8.2 mg
  • Sodium: 369.2 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.0 g

View full nutritional breakdown of Healthy Homemade Pizza calories by ingredient
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The smell of homemade bread and roasted red peppers will permeate your house and your taste buds! The smell of homemade bread and roasted red peppers will permeate your house and your taste buds!
Number of Servings: 8


    bridgeford frozen ready bake bread, white., 24 serving (remove)
    Mama Mary's Pizza Sauce (1/4 cup), 2 serving (remove)
    *Extra Light Olive Oil, 1 tbsp (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Onions, raw, .5 cup, chopped (remove)
    Mozzarella Cheese, part skim milk, 4 oz (remove)


Thaw and punch down one loaf of Bridgeford Frozen dough.
Let it Rise one more time in a bowl.
Punch down and roll out on oiled and floured pizza stone or tin.
Cut one Sweet Red Pepper into long strips.
Cut 1/2 onion into rings.
Remove the Turkey meat from the skin.
Sautee Red Pepper and onion foe 3 min. in microwave.
In a separate microwave dish crumble and brown Italian Turkey Sausage.
Make holes with a fork on rolled out Pizza dough.
Partially bake the pizza dough approxiamately 10 minutes.(at 350 degrees.)
Ends will be a light golden brown.

Take partially baked Pizza dough out ot the oven .
Turn oven up to 425 degrees.
Spread 1/2 cup of Momma Mary's Pizza Sauce on top.
Add 4 ounces of Part skim Mozzerella Cheese.
Top evenly with Sauteed veggies and Browned Turkey meat.
Bake for 10 more minutes. (at 425 degrees)

Number of Servings: 8

Recipe submitted by SparkPeople user HEARTOLOVE.

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