Curried Potatoes and Cauliflower

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.8
  • Total Fat: 2.7 g
  • Cholesterol: 5.2 mg
  • Sodium: 57.9 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Curried Potatoes and Cauliflower calories by ingredient


Introduction

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Number of Servings: 6

Ingredients

    *1 Yukon Gold Potato, 6 serving (remove)
    Butter, unsalted, 1 tbsp (remove)
    Onions, raw, 1 large (remove)
    Garlic, 2 clove (remove)
    Ginger, fresh, 1 serving (remove)
    Curry powder, 1.5 tbsp (remove)
    Mustard seed, yellow, 1 tsp (remove)
    Cumin Powder - 1 tsp = 1 serving, 1 serving (remove)
    Turmeric, ground, .5 tbsp (remove)
    Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
    Granulated Sugar, 1 tsp (remove)
    Peas, frozen, 1 cup (remove)

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user UMYERS.