Flax Seed Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 252.7
- Total Fat: 17.0 g
- Cholesterol: 212.5 mg
- Sodium: 318.8 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 10.1 g
- Protein: 13.3 g
View full nutritional breakdown of Flax Seed Muffin calories by ingredient
Introduction
Mix and Microwave, Simple low carb 'bread' Mix and Microwave, Simple low carb 'bread'Number of Servings: 1
Ingredients
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Flax Seed 3 Tbs
1 large egg
1/2 tsp Baking Powder
1 packet Truvia (may omit)
Directions
Mix and Microwave 1min 20 seconds. optional add blueberries, pumpkin pie spice, cinnamon etc...
Number of Servings: 1
Recipe submitted by SparkPeople user TITUSCOOK.
Number of Servings: 1
Recipe submitted by SparkPeople user TITUSCOOK.
Member Ratings For This Recipe
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GREGGESHACK
