Quinoa, Vegs, Chicken and Beef

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 3.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 46.7 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Quinoa, Vegs, Chicken and Beef calories by ingredient



Number of Servings: 6

Ingredients

    1 c quinoa
    2 c carrots and string beans
    1 onion
    200g chicken breast no skin
    200g beef

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BRENNERDOC.

TAGS:  Beef/Pork |