Crispy BBQ Tofu

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.0
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 552.5 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 24.0 g

View full nutritional breakdown of Crispy BBQ Tofu calories by ingredient
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Number of Servings: 2

Ingredients

    * *Azumaya Extra Firm Tofu, 16 oz
    * egg white, fresh, 1 large
    * *Hunt's Hickory Barbecue Sauce, 6 tbsp
    * *Argo Cornstarch, 1 tbsp
    * *All Natural Gold Medal Whole Wheat Flour, 0.25 cup

Directions

Pan fry then broil.

Number of Servings: 2

Recipe submitted by SparkPeople user JENGOETZINGER.

TAGS:  Vegetarian Meals |

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