Mixed Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.1 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Mixed Berry Smoothie calories by ingredient


Introduction

Nice Tangy smoothie, It is 4 servings but I did two servings instead, so it was 16 oz instead of 8 oz per person. Nice Tangy smoothie, It is 4 servings but I did two servings instead, so it was 16 oz instead of 8 oz per person.
Number of Servings: 4

Ingredients

    1 cup Apple juice
    1 cup mixed frozen berries
    1 banana (medium)
    1 cup nonfat french vanilla yogurt

Directions

Just put all in blender and mix, makes 32 oz... so 8 oz per serving

Number of Servings: 4

Recipe submitted by SparkPeople user SCARTER718.