Spinach and Chicken Alfredo Pizza on Whole wheat crust

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 368.5

Total Fat: 9.9 g
Cholesterol: 49.8 mg
Sodium: 1,207.5 mg
Total Carbs: 42.3 g
Dietary Fiber: 4.7 g
Protein: 28.7 g

View full nutritional breakdown of Spinach and Chicken Alfredo Pizza on Whole wheat crust calories by ingredient

Introduction

Super thin whole wheat crust brushed with garlic herb butter and made with a white sauce, fat free mozzarella, chicken, and spinach. Super thin whole wheat crust brushed with garlic herb butter and made with a white sauce, fat free mozzarella, chicken, and spinach.

Minutes to Prepare: 120

Minutes to Cook: 15

Number of Servings: 3

Ingredients

Yeast

Water

All purpose flour

whole wheat flour

sugar

salt

butter

garlic powder

italian seasoning

Ragu Light Parmesan Alfredo Sauce

Kraft Fat Free Mozzarella

Kraft Grated Parmesan Cheese

Frozen chopped spinach, thawed

4 oz cooked chopped chicken

Directions

Makes 1 pizza. 1/3 of the pizza per person. Combine lukewarm water, sugar and salt in a large bowl. Add yeast and stir. Let dissolve, about 5 minutes. In a medium bowl add flour, whole wheat flour and corn meal. Add to yeast water. Turn out to lightly floured surface and knead for 10 minutes until smooth and elastic. Adding in a little flour to account for humidity if needed. Place in an oiled bowl and cover with a towl. Place in a warm draft free place for about an hour or until doubled in size.
Roll or throw dough into a very this crust. Brush with garlic powder and Italian seasoning combined with melted butter. Bake for 5 minutes at 425 on a pizza stone.
Remove from oven and layer alfredo sauce, mozzarella, chicken, spinach and parmesan. Bake for 10 minutes or until bubbly.

Number of Servings: 3

Recipe submitted by SparkPeople user MAMADRAMAQUEEN.