Weelicious Maple Pork Tenderloin
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 321.3
- Total Fat: 12.7 g
- Cholesterol: 89.6 mg
- Sodium: 735.6 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.7 g
- Protein: 33.4 g
View full nutritional breakdown of Weelicious Maple Pork Tenderloin calories by ingredient
Introduction
recipe courtesy of weelicious.comwe typically serve this with baked sweet potatoes and a veggie recipe courtesy of weelicious.com
we typically serve this with baked sweet potatoes and a veggie
Number of Servings: 4
Ingredients
-
1 lb pork tenderloin
1/4 c maple syrup
1/4 c apple cider
2 garlic cloves, minced
2 tbsp grey poupon dijon mustard
2 tbsp olive oil
1 tsp salt
Directions
place all marinade ingredients into a gallon zipper bag or a pyrex dish and shake or whisk to combine
add the pork tenderloin, coating with marinade
marinade the pork in the refrigerator for 4-24 hours
preheat oven to 400 degrees
place the pork on a foil-lined sheet pan and bake for 25-30 minutes or until the internal temperature is 140 degrees on a meat thermometer (you could also grill the pork for a total of 14-18 minutes)
let meat rest for 5-10 minutes before slicing
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.
add the pork tenderloin, coating with marinade
marinade the pork in the refrigerator for 4-24 hours
preheat oven to 400 degrees
place the pork on a foil-lined sheet pan and bake for 25-30 minutes or until the internal temperature is 140 degrees on a meat thermometer (you could also grill the pork for a total of 14-18 minutes)
let meat rest for 5-10 minutes before slicing
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user NDCHRISTI.