Feta Cheese, Carmelized Onion and Spinach Quesadillas

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 694.6
  • Total Fat: 31.7 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,427.4 mg
  • Total Carbs: 80.5 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.5 g

View full nutritional breakdown of Feta Cheese, Carmelized Onion and Spinach Quesadillas calories by ingredient



Number of Servings: 2

Ingredients

    1 T Canola oil
    2 cups thinly sliced onion
    1 tsp sugar
    3 cups spinach
    1 T water
    1 cup crumbled feta
    4 tortilla shells
    2 med tomatoes, thinly sliced

Directions

Heat oil in skillet over med hight. Add onion and sugar and cook until golden brown. Remove from pan.

Add spinach and water to pan and cook 2 minutes until wilted.

Assemble quesadillas. Cook until golden brown and crisp.