Vegan carrot ginger soup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 775.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 6.1 g
- Protein: 3.2 g
View full nutritional breakdown of Vegan carrot ginger soup calories by ingredient
Number of Servings: 2
Ingredients
-
Better than Bouillon Vegetable base
4 medium carrots
half of a large yam
small onion
1 tsp grated ginger root
1 clove grated garlic
salt and pepper (to taste)
2-3 cups of water
~I add cayenne pepper for a nice kick!~
Directions
Bring water to a boil and add bouillon.
Dice onion, carrot, yam and add to pot.
Grate garlic and ginger and then use a hand blender to puree everything to a smooth soup.
Add salt and pepper to taste and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user LARR74.
Dice onion, carrot, yam and add to pot.
Grate garlic and ginger and then use a hand blender to puree everything to a smooth soup.
Add salt and pepper to taste and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user LARR74.