Spicy Turkey Tacos (Filling)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 134.0
- Total Fat: 1.2 g
- Cholesterol: 52.5 mg
- Sodium: 350.6 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.8 g
- Protein: 22.7 g
View full nutritional breakdown of Spicy Turkey Tacos (Filling) calories by ingredient
Number of Servings: 4
Ingredients
-
12 ounces lean, ground turkey breast
1 cup chopped onions
1 cup prepared salsa
4 tsp chili powder
1 tsp cumin
1/2 tsp oregano
Directions
In a small bowl, stir together the chili powder, cumin and oregano.
In a nonstick frying pan, add the ground turkey and onion. Cook over medium heat until the turkey is browned and onion is translucent. Drain well. Add the spices to the turkey mixture. Stir to mix evenly.
To serve, place a 1/4 cup of the turkey mixture in each tortilla. Top each with 1 tablespoon cheese, 1/4 of the diced tomatoes, 1/2 cup shredded lettuce and 2 tablespoons salsa. Fold in both sides of each tortilla up over the filling, and then roll to close. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user DENSA1.
In a nonstick frying pan, add the ground turkey and onion. Cook over medium heat until the turkey is browned and onion is translucent. Drain well. Add the spices to the turkey mixture. Stir to mix evenly.
To serve, place a 1/4 cup of the turkey mixture in each tortilla. Top each with 1 tablespoon cheese, 1/4 of the diced tomatoes, 1/2 cup shredded lettuce and 2 tablespoons salsa. Fold in both sides of each tortilla up over the filling, and then roll to close. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user DENSA1.