Oatmeal crackers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.1 g
- Protein: 5.1 g
View full nutritional breakdown of Oatmeal crackers calories by ingredient
Introduction
No oil, no flour, just a delightful wholesome way to snack on oatmeal No oil, no flour, just a delightful wholesome way to snack on oatmealNumber of Servings: 4
Ingredients
-
2 c. oatmeal, uncooked, old-fashioned
1/2 c. water, tap
1/4 tsp. salt
Directions
2 c. Oatmeal, beat in a food processor to make into flour
1/2 c. Water
1/4 tsp. Salt
Reserve a little oatmeal flour to dust your dough, roll out as thin as you can, bake at 350 for 20 min until slightly brown.
A little hard, very crunchy, but addictive! Vegan, Vegetarian, Flourless, No Oil. Helps you drink water! ;-)
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENDELENE.
1/2 c. Water
1/4 tsp. Salt
Reserve a little oatmeal flour to dust your dough, roll out as thin as you can, bake at 350 for 20 min until slightly brown.
A little hard, very crunchy, but addictive! Vegan, Vegetarian, Flourless, No Oil. Helps you drink water! ;-)
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENDELENE.