Spanish-style skillet chicken with rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 427.7
- Total Fat: 8.6 g
- Cholesterol: 85.9 mg
- Sodium: 1,670.4 mg
- Total Carbs: 58.3 g
- Dietary Fiber: 5.3 g
- Protein: 25.7 g
View full nutritional breakdown of Spanish-style skillet chicken with rice calories by ingredient
Introduction
one pot meal one pot mealNumber of Servings: 4
Ingredients
-
2 tsp olive oil
2 med garlic cloves, chopped
1 med onion, chopped
15 oz skinless, boneless chicken thighs (about 6) cut into bite sized pieces
1 tsp paprika
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
1 12 oz jar roasted red peppers, cut into strips
1 14 oz can Diced Fire Roasted tomatoes
14 oz can chicken broth
1 cup white rice
15 black olives, sliced
Directions
Heat oil in large, nonstick skillet over med heat. Add garlic and onion; cook, stirring frequently, until slightly golden, about 5 to 8 minutes. Add chicken; brown 3 mins per side. Stir in paprika, cumin, salt, pepper, red pepper and tomatoes.
Add broth and bring to a boil; stir in rice. Cover skillet, reduce heat to low and simmer until rice is tender, about 22 minutes. Remove from heat and stir in olives; set aside, covered, for 5 minutes. Yields about 1 3/4 cup per serving, serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XXKARIKATXX.
Add broth and bring to a boil; stir in rice. Cover skillet, reduce heat to low and simmer until rice is tender, about 22 minutes. Remove from heat and stir in olives; set aside, covered, for 5 minutes. Yields about 1 3/4 cup per serving, serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user XXKARIKATXX.