Sweet Crepes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 9.0 g
  • Cholesterol: 211.0 mg
  • Sodium: 348.9 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.0 g

View full nutritional breakdown of Sweet Crepes calories by ingredient



Number of Servings: 4

Ingredients

    2 eggs
    2 yolks
    1.5 cup water
    3/4 cup 1% milk
    1 tbsp canola oil
    1 1/4 cup whole wheat flour
    1/2 tsp salt
    2 tsp sugar

Directions

Whisk wet ingrediants, add flour, salt and sugar and whisk. Heat fying pan with cooking spray to medium high. Pour in 1/2 of batter, or enough so that the batter will completely cover bottom of pan. Cook until the crepe's surface is no longer glossy, it will turn dull. Spray a large flipper with cooking spray and loosen edges of crepe away from frying pan. Flip and cook until other side yellow brown. Good served with fruit, greek yogurt and a drizzle of honey.

Number of Servings: 4

Recipe submitted by SparkPeople user LEAH851.