LYNNSAY'S CRUNCHY CHICK PEA SNACK


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.8 g

View full nutritional breakdown of LYNNSAY'S CRUNCHY CHICK PEA SNACK calories by ingredient


Introduction

THIS MAKES A GOOD HEALTHY SNACK BETTER THEN POTATO CHIPS.... THIS MAKES A GOOD HEALTHY SNACK BETTER THEN POTATO CHIPS....
Number of Servings: 8

Ingredients

    2 CANS OF CHICK PEAS
    OLIVE OIL
    CUMIN SPICE
    CAYENNE SPICE
    PAPRIKA SPICE

Directions

1. DRAIN CHICK PEAS AND DRY THEM OFF WITH PAPER TOWEL.
2. PUT CHICK PEAS IN ENOUGH OLIVE OIL TO COAT THEM
3. ROLL THEM IN THE SPICES.
4. BAKE THEM FOR 20-25 MINUTES OR UNTIL CRISPY AND BROWN @ 400F...

THIS MAKES A GOOD HEALTHY SNACK BETTER THEN POTATO CHIPS....

Number of Servings: 8

Recipe submitted by SparkPeople user LYNNSAY333.

Member Ratings For This Recipe


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    Very Good
    this is very good and a good switch for high calorie and high carb potato chips! I like to sprinkle some garlic powder as well. - 4/17/19