Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 121.1
Total Fat 7.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 198.1 mg
Potassium 196.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 4.2 g
Sugars 3.5 g
Protein 3.8 g
Vitamin A 37.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 2.0 %
Copper 4.0 %
Folate 9.3 %
Iron 7.7 %
Magnesium 4.5 %
Manganese 12.9 %
Niacin 4.8 %
Pantothenic Acid 1.5 %
Phosphorus 6.1 %
Riboflavin 6.2 %
Selenium 2.0 %
Thiamin 7.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LYNNSAY'S CRUNCHY CHICK PEA SNACK

View the full LYNNSAY'S CRUNCHY CHICK PEA SNACK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LYNNSAY'S CRUNCHY CHICK PEA SNACK

60 calories of Olive Oil, (0.50 tbsp)

54 calories of Peas, canned, (0.25 can (303 x 406))

8 calories of Paprika, (0.38 tbsp)

0 calories of Seasoning - Cayenne Pepper Spice Supreme, (0.13 tsp)


Nutrition & Calorie Comments  

this is very good and a good switch for high calorie and high carb potato chips! I like to sprinkle some garlic powder as well.