Turkey Meatloaf With Oats & Cheddar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 302.8
- Total Fat: 12.5 g
- Cholesterol: 105.0 mg
- Sodium: 438.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.1 g
- Protein: 32.6 g
View full nutritional breakdown of Turkey Meatloaf With Oats & Cheddar calories by ingredient
Number of Servings: 4
Ingredients
-
Turkey, Ground turkey, 93% lean, 20 oz
Peppers, sweet, red, raw, sliced, 1/4 cup
Onions, raw, 1/2 medium
Quick Oats, 1/2 cup
Worcestershire Sauce, 2 tsp
Paprika, 1 tsp
Pepper, red or cayenne, 1 tsp
Garlic powder, 1 tbsp
Salt, 1 dash
Hunt's Ketchup, 1/4 cup
Egg white, 1
Pepper, black, 1 tsp
Kraft 2% Shredded Cheddar Cheese, 1/4 cup
Directions
Put the ground turkey, onions and peppers in the bowl.
Add spices.
Add the worcestershire sauce and one egg white and work the spices through the meat mixture with your hands or a large spoon or fork. Add the oats. Add cheddar. Mix.
Then add the meat to the loaf pan and pat down into a loaf. Top with ketchup.
Place your loaf pan on a baking sheet and place in a 350 degree oven for approximately 35-45 minutes.
Meatloaf is done when you see the clear juices bubbling around the edges of the meatloaf.
Number of Servings: 4
Recipe submitted by SparkPeople user MARA_WILLIAMS.
Add spices.
Add the worcestershire sauce and one egg white and work the spices through the meat mixture with your hands or a large spoon or fork. Add the oats. Add cheddar. Mix.
Then add the meat to the loaf pan and pat down into a loaf. Top with ketchup.
Place your loaf pan on a baking sheet and place in a 350 degree oven for approximately 35-45 minutes.
Meatloaf is done when you see the clear juices bubbling around the edges of the meatloaf.
Number of Servings: 4
Recipe submitted by SparkPeople user MARA_WILLIAMS.